{"id":152018,"date":"2018-02-28T00:00:00","date_gmt":"2018-02-28T00:00:00","guid":{"rendered":"https:\/\/gracious-khorana.45-76-20-142.plesk.page\/miso-slow-roasted-salmon-orange-fennel\/"},"modified":"2023-06-26T18:37:13","modified_gmt":"2023-06-26T18:37:13","slug":"miso-slow-roasted-salmon-orange-fennel","status":"publish","type":"post","link":"https:\/\/localmilkblog.com\/2018\/02\/miso-slow-roasted-salmon-orange-fennel.html","title":{"rendered":"Miso Slow Roasted Salmon Bowl + Blood Orange & Fennel"},"content":{"rendered":"
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Miso Glazed Slow Roasted Salmon with Blood Orange, Fennel, & Burnt Citrus Vinaigrette \"Miso<\/p>\n

Winter is still lingering in pockets, while in others (my own) there was a sunshine burst of near 80 degree weather last week! But citrus is still lining the market stalls, so here\u2019s a bright winter rainbow bowl bursting with caramelized fennel & wintery roots, charred citrus, umami miso, succulent slow roasted salmon, and hints of fresh herbs. It\u2019s winter produce with summer vibes. And like virtually all of my recipes now that I\u2019m a working mom, it\u2019s easy and adaptable. First burn some citrus in a skillet, then stir dressing up in a bowl, throw some haphazardly chopped veg on a sheet tray, roast a salmon filet on low for about 15 minutes (or omit it to make this a beautiful vegan rainbow bowl which we do often!), and boil some farro like pasta. Done and done. AND the leftovers are killer with an egg on top. Which is kind of our M.O. in this house. Eggs and avo on #allthethings. We\u2019re not sorry about it.<\/p>\n

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I\u2019m not ready to let go of winter and my big sweater coat just yet, not ready to trade in my clicky heeled black leather boots for sandals. But this recipe, this recipe spans seasons. This slow roasted salmon rainbow bowl has an almost tropical vibe, which would absolutely put me off of making this it if I read that. But really, in the best possible way.<\/p>\n

Slow roasting salmon or raw salmon at my favorite sushi bar are the only two ways I can abide salmon. I hate the weird white stuff (okay, fat) that oozes out of it, the chalky dry texture\u2026just no. I am NOT a salmon fan. Well, I wasn\u2019t. Until I discovered this method a few years back. Low and slow and salmon make great friends. And slow is relative\u2026it still only take a few minutes!<\/p>\n

I also usually make a big batch of farro, a big batch of dressing, and a big batch of roasted veg & citrus to use throughout the week so that this doesn\u2019t just feed us once. I\u2019m a BIG advocate of the sheet pan all the things roast. So, don\u2019t feel married to the specific veggies I used here. These are just some of our favorites, so we tend to have them lingering in the fridge. You could use carrots, celery root, parsnips, turnips, potatoes, and anything else that would roast well. And if you don\u2019t have blood oranges? Yeah, just use regular ones! No sweat. No Meyer lemon? Lemon lemons work too.<\/p>\n

And a note, if I can\u2019t source GREAT salmon, I tend to omit it or substitute tofu, tempeh, or eggs. It\u2019s a treat. If I can\u2019t find high quality, it won\u2019t be a yummy ingredient, and it isn\u2019t doing the world any favors either. I look for wild Alaskan salmon because the fisheries there are healthy & plentiful. For the sake of the dish and the sake of the fish, be mindful where your seafood is hailing from, how fresh it is, and the methods with which it was caught! Okay, PSA over.<\/p>\n

If you can get you hands on some beautiful salmon\u2026this is totally what you should do with it!<\/p>\n

PS. I\u2019ve been up to a LOT! You can listen to not one but TWO podcast interviews where I talk about my story & struggle with mental illness, social media as a tool for creative business, how to deal with being copied (and the difference between copying and inspiration!), and SO much more!\u00a0<\/strong><\/p>\n

Listen to my interview on Sara Tasker\u2019s podcast Hashtag Authentic!<\/a><\/p>\n

Listen to my interview on Jenna Kutcher\u2019s podcast Goal Digger!\u00a0<\/a><\/p>\n

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Leftovers with an egg!<\/p>\n

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