{"id":151978,"date":"2019-10-22T00:00:00","date_gmt":"2019-10-22T00:00:00","guid":{"rendered":"https:\/\/gracious-khorana.45-76-20-142.plesk.page\/herbs-for-managing-stress-anxiety\/"},"modified":"2023-06-30T14:55:04","modified_gmt":"2023-06-30T14:55:04","slug":"herbs-for-managing-stress-anxiety","status":"publish","type":"post","link":"https:\/\/localmilkblog.com\/2019\/10\/herbs-for-managing-stress-anxiety.html","title":{"rendered":"Herbs for Managing Stress & Anxiety + Calming Coconut Rose Latte Recipe"},"content":{"rendered":"
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\"Herbs<\/p>\n

Hey, Local Milk family! It\u2019s your devoted herbalist Lauren Haynes of Wooden Spoon Herbs<\/a>, back for my second installation of \u201cHerbs for\u2026\u201d. Today we\u2019re chatting about herbs for managing stress and anxiety. Whether you\u2019re running a business, chasing down a toddler, or having trouble coping with everyday life, stress has a tendency to sneak in and start calling your body home. Stress and anxiety manifest not only mentally, but physically as well, and there are several all-natural ways to help your body prepare for and process times of stress in a more healthy, sustainable way.<\/p>\n

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