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Local Milk | The art of slow living

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local milk is a journal devoted to home cookery, travel, family, and slow living—to being present & finding sustenance of every kind. It’s about nesting abroad & finding the exotic in the everyday. Most of all it’s about the perfection of imperfections and seeing the beauty of everyday, mundane life.

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Insta-Milk

Instagram post 2160482191796356113_32355035 The recipe for this 🌹 Calming Coconut Rose Latte 🌹 from @woodenspoonherbs is on the blog today! Featuring the anti-anxiety adaptogenic herb tulsi (aka holy basil), a floral hint of rose water, and honey sweetened coconut milk, I feel calmer just looking at it. Not only are we sharing this recipe to calm your nerves (good to have in your back pocket as the holidays roll in!), Lauren is teaching all about herbs for managing stress and anxiety whether you take them as a tea or tincture in the post as well. I particularly love to make herbal lattes in the evening as I have one of those “chatty” night brains that likes to keep me up, but they are perfect any time of the day, and you’ll get the best results by taking calming herbs daily. In a world of stress and anxiety, I think we could all use peaceful islands in our days like sipping on a mug of this nerve tonic. And note, dried rose petals are pretty in photos, but I skip them IRL because they aren’t the most fun to drink! Haha. What are your favorite natural anxiety rememedies? Personally I’m all about @woodenspoonherbs Anxiety Ally (I put it in my lattes!) and CBD every morning. It’s been truly amazing to me what natural, plant medicine can do in your life. #eatmoremagic #localmilkblog #theartofslowliving

18495056-b77c-4595-992d-3b2542e88b8f-2016-0923_handmade-studio-tennessee_gunmetal-dinnerware_set-of-3_silo_rocky-luten_226_1-01

11.04.2016

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Popular Posts

travel with baby
35 Baby Travel Tips: Infant to 1 Year Old + Minimalist Baby Packing List
Chocolate-Dipped Pistachio Shortbread + A Giveaway
gathering from scratch: a workshop retreat pt. 2
The Ultimate Paris, France Travel Guide: All the Must See Instagram, Travel Photography, Food, Cafes, Things to do, and Shopping Spot plus Travel Tips for the First Time Visitor! eiffel tower#travel #paris #france
the essential paris travel guide & map
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