Local Milk Blog
the Art of Cooking
Meet the magical Adaptogen Coconut Cacao Bliss Ball with Reishi & He Shou Wu. I wasn’t always a lover of the so-called “bliss ball”. The one’s I had to be unpleasantly sweet and sticky and chunky, …
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Full dislcosure: we call this the Matt Salad. Or Malad for short. My husband whipped this up for our little team one afternoon while we were working at the Local Milk Studio (a.k.a. my house), and we …
Continue Reading about Lemony Kale, White Bean, & Avocado Detox Salad with Charred Tempeh →
Meet the latest addition to my morning routine, an herb spiked coconut matcha latte full of superfood goodness that I developed with my friend Lauren of Wooden Spoon Herbs in honor of the new year. …
The goal with this mushroom pot pie was to create a new holiday tradition. I’m southern, and nothing says Thanksgiving like pie, but they’re usually sweet pies. This works as both a meat free …
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Meet one of my favorite breakfasts: tamagoyaki gohan. A traditional, Japanese rice breakfast and egg bowl that’s quick, easy, and comforting. Seasoned with a bit of shoyu & mirin + topped with …
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It’s pumpkin season. And that demands PUMPKIN EVERYTHING, amirite? It’s also oatmeal season. So! Pumpkin Pie Oatmeal: my standard breakfast oatmeal pumpkin-ified. Because I wanted to give you some …
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