Special Diets Archives - Local Milk Blog

Special Diets

Tomato Canning DIY Tutorial : How to can tomatoes like Grandma for chili, sauce, salsa and more - a step by step guide to the best, simple recipe from Local Milk Blog by Beth Kirby

Grandma Trudy’s Canned Tomatoes with Chelsea J. O’Leary

Herb Cantaloupe Gazpacho with Heirloom Tomato & Cucumber. A refreshing, healthy recipe for a quick, easy green gazpacho that’s vegan, gluten free, dairy free, and make-ahead! No cooking required to make this fresh, cold soup to keep on hand all summer. By Beth Kirby | Local Milk.

Green Herb & Cantaloupe Gazpacho (vegan, gluten-free)

Dark Chocolate Orange Blossom Bundt Cake with Whiskey, Buttermilk Cardamom, and Nutmeg + an Orange Flower & Creme Fraiche Glaze. This recipe for Christmas dessert cakes is rich, moist, fudgy, and easy to bake from scratch with kids! | #foodphotography and #foodstyling by Beth Kirby / Local Milk

Dark Chocolate Orange Flower Bundt Cake + DIY Christmas Crackers

Get the recipes for these guilt-free, stress busting raw vegan adaptogen gingerbread cookies—a healthy, gluten free dairy free, recipe with coconut milk icing.

Raw Vegan Gingerbread Cookies with Adaptogens

jammy eggs with homemade kewpie mayo and furikake, a japanese inspired take on french "oeuf mayo" that's like deviled eggs but easier! Thanksgiving just got more umami!

Jammy Deviled Eggs with Homemade Kewpie Mayo & Furikake

Miso Glazed Slow Roasted Salmon Salad Bowl with Fennel, Blood Orange, Beets, Avocado, and Farro in a Charred Citrus Vinaigrette. A quick & easy healthy weeknight winter recipe for citrus season! Recipe, photos, and styling by Beth Kirby of Local Milk.

Miso Slow Roasted Salmon Bowl + Blood Orange & Fennel

Quick and easy Healing Vegan Turmeric Coconut Milk Cauliflower Soup. This healthy, low carb detox recipe is immunity boosting and healing as well as Paleo, Keto, and Whole 30 diet friendly!

golden turmeric coconut cauliflower soup

Simple + Easy Raw Vegan Adaptogen Coconut Cacao Bliss Balls recipe with Reishi & He Shou Wu. These healthy, protein and superfood packed energy bites are made with dates, almonds, raw chocolate powder, and healing herbs making them the perfect dairy-free, gluten-free, paleo, and Whole 30 friendly snack! Even kids love them!

Adaptogen Coconut Cacao Bliss Balls

quick & easy vegan kale, white bean, and charred tempeh salad with avocado, quinoa, dukkah, and a lemony vinaigrette! This detox salad is dairy free, gluten free, healthy, and vegan, and it can be adapted to the keto, paleo, and whole 30 diets by omitting the quinoa and beans! You can even simmer it in stock to turn it into a soup!

lemony kale, white bean, & avocado detox salad with charred tempeh

a quick & easy super healthy vegan coconut matcha latte recipe made with coconut milk, the perfect, creamy herbal morning potion that's as great iced as it is warm

coconut matcha latte

Vegetarian Wild Mushroom, Fennel, and Camembert Pot Pie, a vegetarian Thanksgiving or holiday side that works just as well as a main! Even meat eaters will adore this simple, easy mushroom pot pie recipe. | by Beth Kirby / Local Milk localmilkblog.com

wild mushroom, fennel, & camembert pot pie

traditional japanese breakfast tamago kake gohan (japanese rice and egg bowl) and yuzo miso soup with a side of tsukemono pickles

tamago kake gohan | a simple, quick japanese breakfast

pumpkin pie oatmeal porridge | vegan gluten free

pumpkin pie oatmeal (vegan + gluten free)

mirabelle plum clafoutis + baby led weaning

Walnut Milk Adaptogen Elixir | Welcome to Adaptogens

quick & simple | sherry chocolate pot de creme

overnight oats with bee pollen, goji berry, and coconut

white chocolate ricotta cheesecake

white chocolate ricotta cheesecake

saison steamed mussels + fennel, saffron, & preserved lemon

herbalism for pregnancy + moon mother elixir: ginger kombucha + rose + hibiscus herbal infusion

brown butter & graham cracker waffle s’mores (a.k.a. s’morffles)

cardamom + rose iced latte / japanese ice coffee

london fog french toast + sugared blueberries

pistachio pound cake + lavender sugar strawberries from “sweeter off the vine”

The Essential Ingredients of an Inspired Gathering & Asparagus + Ricotta + Garlic Scape Pesto Flatbread

buttermilk + roasted banana cupcakes with lindt truffle filling & marshmallow frosting

expecting eats | soba noodles + chickpeas & spinach with tahini miso sauce (vegan + gluten free)

expecting eats | chickpea + quinoa salad with miso lemon vinaigrette

buttermilk + white chocolate dutch baby

holiday cocktail : ginger kombucha & vodka

preserved lemons + inspiration

restorative tea hour & a lemon + thyme cornmeal cake

juniper & sea salt dark chocolate panna cotta

winter greens + ginger soup

root vegetable cheese pot pie + herb biscuit crust

granola : white chocolate + cherry + macadamia + coconut

pan fried polenta + wild mushroom ragu

breakfast in bed | vegan rose + chocolate chip spelt waffles

Golden Milk Cocoa

chilled avocado + arugula soup

blackberry chocolate truffle ice cream

farro avocado breakfast bowl + sumac miso vinaigrette

garlic ginger collard greens + eggs & feta

lavender blueberry & ricotta turnovers

earl grey waffles & whipped honey cream + 3 yrs of local milk

rosemary & LINDOR white chocolate truffle filled beignets

banana buttermilk bread | the violet bakery cookbook

dairy + gluten free: salted chocolate lavender cupcakes & whipped honey coconut cream

apple & rosemary buttermilk quickbread | on coming home

winter citrus meringue tarts in venice

road trip: an appalachian picnic + quinoa roasted fennel & parsnip salad

roasted butternut squash & apple brandy soup

southern supper | heirloom tomato galette + lemon balm almond pesto & chevre

gluten free cherry clafoutis

Portugal Styling & Photography Workshop + Fava Courgette Soup with Mint

makr x local milk: d.i.y. menus + place cards & clams in saffron mint broth

of mountains, molehills, salted fruit & oatmeal

makr x local milk: d.i.y. labels, tea blending, & rosemary strawberry buttermilk muffins

Feast the Cookbook: Sweet Potato & Kale Tortilla Soup

raw vegan(izable) chocolate truffles: chamomile + lavender + bee pollen & almond butter + cayenne + hemp seed

celeraic & chevre fennel agnolotti + brown butter parsley pesto & shiitakes

muscadine rose hand pies

farro risotto + purslane pistachio pesto

brown butter waffle cake with sorghum meringue buttercream

honeysuckle cordial: honeysuckle biscuits with sea salt peach butter + honeysuckle mint vinaigrette

stinging nettle & ricotta ravioli

asparagus benedict on quinoa nettle cakes + lovage mint aioli

coconut tres leches cake + 1 yr of local milk

Rapini & Rosemary Potato Pizza on Buttermilk Crust

salted spicy double chocolate chili cookies

curried kabocha squash soup & “no time” bread, for rain & for her

truffled deviled eggs with crème fraîche

buttermilk pie in a cornmeal & lard crust

spiced pear, gorgonzola, and toasted walnut pie in a buttermilk leaf lard crust: a pie party

ricotta & sweet potato gnocchi with buttermilk mornay, fresh figs, and pancetta

toasted oak ice cream with smoked sea salt & lapsang souchong caramel swirl

white peach, rose, & basil hand pies

summer squash salad with mint, feta, and black truffle salt

heirloom tomato ginger muffins with pine nuts, olive oil, & orange blossom

fig, balsamic, and rosemary hand pies

our daily bread: honey whole wheat

thai iced tea & vegan ginger ice-cream sandwiches

southern cornbread, two ways: buttermilk bacon grease & cultured coconut milk

blueberry, basil, and goat cheese hand pies

roasted tomato & scallion tart with a whole wheat cheese crust

buttermilk & berry scones: blueberry lemon & blackberry thyme

peach curd & rosewater tartlets with basil whipped cream and nasturtium flowers

lavender ricotta & blueberry tart

homemade marshmallows: earl gray & lapsang souchong salted caramel

julia child’s soufflé au fromage: local dairy & spring asparagus salad