High Vibrational Living for Health, Healing, & Creative Focus + Maple Broccolini Salad with Wasabi Cashew Cream Recipe

high vibrational eating

Christina Soeberg shares her approach to health and healing by adopting a holistic lifestyle called high vibrational living + a raw, vegan recipe.

expecting eats | spicy soba + miso soup

spicy soba miso soup-5

This is the last of my Expecting Eats series written while I was expecting as we had the baby! But considering the postpartum nutritional needs of recovering & breastfeeding women, this is still on my menu (and has been for years). At the beginning of my pregnancy, I developed a recurring craving for this soba … Read more

Expecting Eats | Soba Noodles with Chickpeas, Spinach, & Tahini Miso Sauce (Vegan + Gluten Free)


Our daughter is growing faster than I can comprehend inside me, and at 5 months pregnant, each day brings new challenges and a new, foreign body that seems to morph constantly though I still just look like I ate a big sandwich! As my husband knows well, my pregnancy diet has veered far off course from my … Read more

Expecting Eats | Chickpea + Quinoa Salad with Miso Lemon Vinaigrette


Matt & I are expecting our first child in August. A baby girl. A daughter whose reality feels as unknown as the other side of death. Parenthood, for me, is an ineffable mystery that I can’t pretend to know anything about until I myself experience it. Right now all I know is what 16 weeks with a … Read more