quick + easy Archives - Local Milk Blog

quick + easy

Herb Cantaloupe Gazpacho with Heirloom Tomato & Cucumber. A refreshing, healthy recipe for a quick, easy green gazpacho that’s vegan, gluten free, dairy free, and make-ahead! No cooking required to make this fresh, cold soup to keep on hand all summer. By Beth Kirby | Local Milk.

Green Herb & Cantaloupe Gazpacho (vegan, gluten-free)

jammy eggs with homemade kewpie mayo and furikake, a japanese inspired take on french "oeuf mayo" that's like deviled eggs but easier! Thanksgiving just got more umami!

Jammy Deviled Eggs with Homemade Kewpie Mayo & Furikake

Miso Glazed Slow Roasted Salmon Salad Bowl with Fennel, Blood Orange, Beets, Avocado, and Farro in a Charred Citrus Vinaigrette. A quick & easy healthy weeknight winter recipe for citrus season! Recipe, photos, and styling by Beth Kirby of Local Milk.

Miso Slow Roasted Salmon Bowl + Blood Orange & Fennel

Quick and easy Healing Vegan Turmeric Coconut Milk Cauliflower Soup. This healthy, low carb detox recipe is immunity boosting and healing as well as Paleo, Keto, and Whole 30 diet friendly!

golden turmeric coconut cauliflower soup

Simple + Easy Raw Vegan Adaptogen Coconut Cacao Bliss Balls recipe with Reishi & He Shou Wu. These healthy, protein and superfood packed energy bites are made with dates, almonds, raw chocolate powder, and healing herbs making them the perfect dairy-free, gluten-free, paleo, and Whole 30 friendly snack! Even kids love them!

Adaptogen Coconut Cacao Bliss Balls

quick & easy vegan kale, white bean, and charred tempeh salad with avocado, quinoa, dukkah, and a lemony vinaigrette! This detox salad is dairy free, gluten free, healthy, and vegan, and it can be adapted to the keto, paleo, and whole 30 diets by omitting the quinoa and beans! You can even simmer it in stock to turn it into a soup!

lemony kale, white bean, & avocado detox salad with charred tempeh

a quick & easy super healthy vegan coconut matcha latte recipe made with coconut milk, the perfect, creamy herbal morning potion that's as great iced as it is warm

coconut matcha latte

pumpkin pie oatmeal porridge | vegan gluten free

pumpkin pie oatmeal (vegan + gluten free)

quick & simple | sherry chocolate pot de creme

overnight oats with bee pollen, goji berry, and coconut

saison steamed mussels + fennel, saffron, & preserved lemon

expecting eats | soba noodles + chickpeas & spinach with tahini miso sauce (vegan + gluten free)

The Art of Flatbread

farro avocado breakfast bowl + sumac miso vinaigrette

garlic ginger collard greens + eggs & feta

of mountains, molehills, salted fruit & oatmeal

curried kabocha squash soup & “no time” bread, for rain & for her

southern cornbread, two ways: buttermilk bacon grease & cultured coconut milk