Hello, hello! It’s your devoted herbalist Lauren Haynes of Wooden Spoon Herbs. Today we’re chatting about immunity, as we’re in the midst of cold weather season in the northern hemisphere (though southern hemisphere friends can take heed as well)! I’ve also got a recipe for what I’m calling Zippy Cider. It’s my riff on the classic Fire Cider that has a long-standing reputation for stopping a cold in its tracks!