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Local Milk | The Art of Slow Living

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Meet Beth

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local milk is a journal devoted to home cookery, travel, family, and slow living—to being present & finding sustenance of every kind. It’s about nesting abroad & finding the exotic in the everyday. Most of all it’s about the perfection of imperfections and seeing the beauty of everyday, mundane life.

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Table of contents

  1. Cook
  2. Wander
  3. Dwell
  4. Slow-Living
  5. Motherhood
  6. Sustainability
  7. Wardrobe
  8. Health and Beauty

Most Popular Posts

  1. 35 Baby Travel Tips | Infant to 1-Year-Old + Minimalist Baby Packing List
  2. Chocolate-Dipped Pistachio Shortbread + A Giveaway
  3. Wander Guide | The Essential Paris Travel Guide & Map
  4. Gathering from Scratch | A Workshop Retreat in the Shenandoah Valley Part 2
  5. Cardamom + Rose Iced Latte / Japanese Ice Coffee

Insta-Milk

A long time ago in a different life (or at least i A long time ago in a different life (or at least it feels that way) I was riding in a car at night with @whereissionnie to meet up with @ruthielindsey and @1924us for bonfires and general cabin shenanigans outside of Nashville. I remember the drive so well. It’s a conversation that always stuck with me. We talked about trauma and crisis. And I don’t know much, but I shared the only thing I know, a thing that has served me well through the natural undulations life is bound to bring. And that is simply sometimes you have to cling to the mast. You aren’t doing anything but surviving but that’s the most important work of all. Because the storm WILL pass. And you‘ll be left standing. And when it does you can mend the sails. Untangle the ropes. And get on with the business of sailing. I’ve learned to give myself permission to do nothing but make it through. To sleep a little too late. To dance in front of the mirror and feel myself even when I look ridiculous. To load and unload the dishwasher and allow that to be a great victory. To dress like a cartoon character in nothing but white t-shirts and denim shorts. To eat mac & cheese from a box and frozen chicken nuggets sometimes. To not respond to text messages. To flail and get back up over and over. To ask for help. A lot. And also permission to feel it all. Rage. Grief. Joy. Hope and hopelessness. And sometimes all within the span of a few minutes. And most of all, whether navigating calm waters or stormy ones, what matters more than anything is the crew you’re doing it with. Surround yourself with solid people. People that challenge you with compassion. And humor. People whose strengths buttress your weakness. People that don’t judge you. That believe in you even when you think they’re maniacs for doing so. I know a disproportionate amount of us have had rough seas this year. Cling to the mast in the storm. Choose your crew wisely. No storm ever lasted forever. But there never was a last storm in the world. Accept that they will come and be prepared.

creamy overnight oats with bee pollen, goji berries, and coconut

01.24.2017

recipe, photo, and styling by beth kirby | local milk

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Popular Posts

travel with baby
35 Baby Travel Tips | Infant to 1-Year-Old + Minimalist Baby Packing List
Chocolate-Dipped Pistachio Shortbread + A Giveaway by Beth Kirby
Chocolate-Dipped Pistachio Shortbread + A Giveaway
The Ultimate Paris, France Travel Guide: All the Must See Instagram, Travel Photography, Food, Cafes, Things to do, and Shopping Spot plus Travel Tips for the First Time Visitor! #travel #paris #france
Wander Guide | The Essential Paris Travel Guide & Map
Gathering from Scratch | A Workshop Retreat in the Shenandoah Valley Part 2
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